Life brings different challenges for all of us. We get you back to your life.
Injury, stress, work, sport, pregnancy, child rearing, travel... If life gets too much for your body, pain and discomfort often result. Instead of stopping what you need or love to do, the Back2Life team get your body functioning and coping again so pain is resolved or manageable.

  01324 670 670

You'll be greeted with a relaxed, family atmosphere the moment you make contact with us.
You'll realise straight away just how important you and your story is, and how passionate we are at getting you on the road to comfort and health again.

Our services


Gentle, effective hands-on approach to healthcare best known for relieving pain and discomfort.

Cranial Osteopathy

Specialist branch of osteopathy with an incredibly gentle application especially suited to babies.


Ease out those aches and pains: Swedish massage and therapeutic massage.


Find and remove the underlying cause of a health issue with nutritional advice, lifestyle changes, hydrotherapy and more.

Proud winners of the 2017 Scotland's Business Awards

For Best Health and Wellbeing Business in Stirling and Falkirk

business award winners back2lifeclinic
   Well what can we say?! Thank you so much to our lovely patients and friends who voted for us and who support us year after year. Also a massive well done to our team of therapists and receptionists, past and present who make us what we are. We started off 13 years ago in a rented first aid room in a leisure centre and now have a multi-room clinic of our own and a second satellite clinic in Stirling. To all the new starts out there - good luck and keep at it! Well done to our fellow nominees as well. Stiff competition and we've much respect for the excellent work they do!  

Success Stories

It is hard to find a more friendly, professional and dedicated to wellness team than this. Helen and Dave have restored my youth...or at least my ability to move and enjoy playing with my son. I cannot thank you enough!

Pebbles Milne, osteopathy patient

As a musician I live with the a lot of aches and pains. I've tried many many things over the years to feel better. David McCabe has changed my life and given me relief and freedom in my body that I'd given up hope of ever feeling. David and Helen are the nicest people you could meet but are also thoroughly professional and brilliant at what they do. I have recommended them to many of my friends and colleagues. Can't thank them enough. Back 2 Life Clinic is the best. Thank you David and Helen.

Kathleen Coubrough, osteopathy patient

My life was on hold due to chronic back pain and I lost 4 years of my life waiting for the NHS to help/cure me. After a recommendation I visited the Back2Life clinic. After just 3 months I was able to work again and since then I finally got married and had a baby. The name says it all.... They really did help me Back2Life!

Arlene Mcconnachie, osteopathy patient

Very professional and welcoming. Took my 12 week baby as he was having problems 'winding'. After 2 sessions with Helen he is so much better - so much happier and I don't dread feeding times and endless hours of trying to wind. Highly recommend trying if you have a wee one with colicky symptoms.

Lynsey Graham, osteopathy patient
You're in pain right now and fed up. We get it. When you decide to finally take the plunge and get something done you don't want to wait.
We offer fast and long-lasting relief from pain and discomfort and do our best to get you seen within a day or two.

We are here for you!

  01324 670 670

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Stay at home to stop coronavirus spreading

View our COVID-19 Policy


Everyone must stay at home to help stop the spread of coronavirus.

You should only leave the house for 1 of 4 reasons:

  • shopping for basic necessities, for example food and medicine, which must be as infrequent as possible
  • one form of exercise a day, for example a run, walk, or cycle – alone or with members of your household
  • any medical need, or to provide care or to help a vulnerable person
  • travelling to and from work, but only where this absolutely cannot be done from home


These 4 reasons are exceptions – even when doing these activities, you should be minimising time spent outside of the home and ensuring you are 2 metres apart from anyone outside of your household.

In response to current guidance, Helen and David have taken the difficult decision to temporarily cease face to face consultations at Back2Life Clinics as of 9 am on Monday 23 March 2020.

We will instead be offering online services using video calls. These have proved invaluable to patients benefitting from diagnosis, reassurance, lifestyle and exercise advice with personalised exercise sheets delivered via email.

In taking this decision, we have weighed up the benefit of face to face consultations versus the risk of increasing spread of coronavirus. Our priority is the wellbeing of our patients, staff and the wider community. We anticipate that we will continue to deliver high-quality care for people with aches, pains and stiffness.